With the Level of high and low energy this month, you will want to have an opportunity to destress and relax. When your stomach is in knots for stress and you notice that you are not breathing very deeply - this is a sign that you need to step away and nurture yourself. One way to do that is by getting a massage. This month in Leo, our focus is the stomach and heart areas so this is where you will hold stress.
I recommend getting a combination of a hot stone massage to really get deep into those muscles to relax them and combine it with a feel good aromatherapy massage. What a difference it will make. You never really realize how stressed out you can be until you lay down and get present to you how you are feeling inside of your body.
Another type of massage that is really great is a sports massage or trigger point massage to really focus your attention of specific areas that are giving you grief. If you need to really be stretched out Thai massage is wonderful - just breathe deeply and your whole body will open up and relax.
I recommend taking on whichever bodywork will really suit your needs and to choose at least one to help you get in touch with how you are feeling inside your body - what you will find is that it is so much easier to be productive when you have taken care of yourself first.
Having this ritual in your monthly program can be grounding and powerful. I am not a massage therapist, but I do a special kind of bodywork where I will read your body intuitively and tell you what is going on on a mind, body and spiritual level. I will use this with a customized aromatherapy chakra blend the Solar Plexus Blend that will open up all of the energy in your solar plexus and heart. This experience, is designed to inspire and enliven and support you around whatever is going on with your body. I will make all of the mind, body correlations you need to see how to remove blocks and you'll relax to the sound of crystal singing bowls for the chakras. We will complete and you will find that you will be inspired, fired up and ready to take on the world.
This session is a 2 hour session. The cost is 250.00 which includes the aromatherapy blend. Call me today to set up your appointment. 214 642 6829.
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